Deannie, LMSW
Therapist | Trauma-Informed Care Specialist
Hello, I’m Deannie Rodriguez, a Licensed Master Social Worker (LMSW) providing trauma-informed, culturally responsive care. I’m passionate about walking alongside high-achieving women, young adults, and mothers who find themselves in survival mode, overwhelmed, yet still pushing forward, helping them find balance, healing, and a deeper connection to themselves.
Growing up as a first-generation Caribbean-American, originally from New Jersey and now based in Houston, Texas, I saw firsthand the strength and resilience it takes to navigate life’s challenges, often while carrying unspoken burdens. My journey into this field is rooted in a deep belief that everyone deserves a safe space to rest, breathe, and feel truly seen. I know how heavy life can feel, and I also know that healing and self-compassion are possible. My greatest joy as a therapist is witnessing clients reclaim their power, quiet their inner critic, and step into a more aligned, grounded version of themselves.
I specialize in supporting high-achieving women, young adults, and mothers who are managing anxiety, stress, trauma, and identity-related challenges. Many of my clients are navigating survival mode while balancing careers, relationships, and personal expectations. I also have a strong focus on serving underrepresented communities, offering an understanding and affirming space where cultural identity is honored and celebrated.
Deannie Therapy Style
My approach is integrative and collaborative. I draw from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Somatic Experiencing, and mindfulness-based practices. A core aspect of my work involves integrating mindfulness practices to help high-achieving individuals cultivate greater ease, alignment, and awareness in their lives. Together, we explore the parts of you that have been carrying heavy loads for too long, while building tools for regulation, self-awareness, and resilience. My goal is to help you feel grounded and supported while rediscovering your inner strength.
Therapy with me is a space where you don’t have to keep it all together. Here, you can show up fully as yourself—messy, exhausted, or unsure—and know that you’ll be met with compassion and understanding. I bring warmth, cultural humility, and real-world strategies to help you navigate challenges while building a life that feels more aligned and peaceful.
You don’t have to navigate survival mode alone anymore. For more information or to schedule a session, reach out to me at deannie@liveconsciouslypllc.com or 254-822-3659. Let’s begin the work of slowing down, healing, and reconnecting with your authentic self.
