Our Trauma-informed Therapists
Our team works with adults & adolescences by uncovering the root of the problem. Instead of asking, “What’s wrong with you?” we ask, “What has happened to you?” Through this lens, we discover the true roots of your suffering and help resolve the wounds so you can live the healthy, authentic life you deserve.
Healing Beyond the Mind
At Live Consciously, we strive to decolonize the mental health system by redefining what healing looks and feels like. We go beyond traditional talk therapy, honoring the full experience of the mind, body, and spirit. Trauma and stress don’t just live in your thoughts they’re held in your body and nervous system.
Our trauma-informed team blends evidence-based therapy with body-centered and holistic practices, creating a space where healing is relational, intuitive, and deeply human. We don’t treat you as a diagnosis we meet you as a whole person, guiding you toward lasting transformation and self-trust.
Holistic Healing
We believe in addressing the whole person; mind, body, and spirit. Our therapists use both bottom-up and top-down approaches to healing, tending to the body’s physical responses to trauma while reframing thoughts and emotions to support deep, lasting transformation.
Root-Cause Focus
We help identify and address the roots of emotional and psychological struggles, specializing in working with unresolved childhood traumas and inner child healing to empower you to live the life you truly desire.
Trauma Informed Care
Our team approaches mental health through a trauma-informed lens, understanding how past experiences shape present challenges. We also consider the neurobiology of trauma and its profound effects on your entire system, helping to create pathways for healing and resilience.
Personalized Care
We believe that every person is unique, and healing should honor that. Our compassionate, person-centered, and trauma-informed approach offers a safe space to explore and resolve past woundswhile supporting your growth, self-acceptance, and journey toward wholeness.
