Do you offer online therapy in Texas?
Yes. Live Consciously provides secure, HIPAA-compliant virtual therapy for adolescents and adults throughout Texas. Online therapy allows you to access support from the comfort of your own space while receiving the same compassionate, trauma-informed care as an in-person session.
Who do you work with?
We work with adolescents and adults navigating trauma, anxiety, depression, grief, stress, ADHD, childhood wounds, attachment wounds, relationship challenges, emotional overwhelm, self-esteem concerns, and life transitions. We are especially passionate about helping individuals better understand themselves, heal at the root, and reconnect with who they truly are.
How is Live Consciously different from traditional therapy?
At Live Consciously, we believe healing is not about asking, "What's wrong with you?" but understanding, "What happened to you?" Our approach goes beyond symptom management to explore the deeper patterns, experiences, and survival strategies that shape how you move through the world. We integrate trauma-informed, mind-body approaches while honoring the wisdom, resilience, and wholeness that already exist within you.
Do you work with BIPOC and neurodivergent clients?
Absolutely. We are committed to creating an inclusive, affirming, and culturally responsive space for people of all backgrounds. Our team recognizes the importance of honoring each person's lived experience and believes healing should never be one-size-fits-all.
What types of therapy do you offer?
Our clinicians utilize a variety of evidence-based and trauma-informed approaches, including CBT, DBT, ACT, Internal Family Systems/parts work, Somatic Experiencing-informed practices, mindfulness, attachment-based approaches, Polyvagal Theory, EMDR-informed concepts, and other mind-body interventions. Treatment is tailored to the unique needs of each client
Do you accept insurance?
Yes, we accept Aetna, Cigna/Evernorth, Optum/UnitedHealthcare, and Blue Cross Blue Shield plans. Self-pay options are also available.
Do you offer evening or weekend appointments?
Yes. We understand that life is busy, which is why we offer evening and weekend availability with select clinicians whenever possible.
How do I get started?
Getting started is simple. Complete our intake form under our contact page or schedule a consultation, and our team will help match you with a clinician who best fits your needs.
Healing is not about fixing what is broken, it is about understanding yourself, honoring your story, and finding your way back home to yourself.
Join My Newsletter
