Individual Therapy
Embark on a transformative journey with individual therapy sessions designed to foster healing, growth, and self-awareness. Begin with a complimentary 15-minute consultation to ensure our approach aligns with your unique needs.
At Live Consciously, our team of trauma-informed clinicians provides compassionate, personalized care to support your mind, body, and spirit. We’re proud to offer a range of services delivered by Licensed Master Social Workers (LMSWs), emerging professionals who are highly trained in trauma-focused modalities and receive ongoing supervision and mentorship from our experienced Licensed Clinical Social Workers.
Sessions start at $100 per hour, with a sliding scale available based on income to help make quality care more accessible. Evening and weekend appointments are available to accommodate your schedule. We also accept select insurance plans, including Aetna, Cigna/Evernorth, and Optum/United Healthcare.
Our mission is to break down barriers to mental health care, offering inclusive, trauma-informed therapy that honors the whole person and supports true healing.

Schedule your free consultation today to get matched with a therapist who meets your needs and sees your humanity.
Wellness Program
At Live Consciously, we believe true healing requires addressing both the mind and body. That's why we offer a virtual Wellness Plan, available to all clients! This plan features weekly 30-minute virtual classes on Saturdays, integrating essential practices like mindfulness, breathwork, and yoga. These classes can help reduce stress, improve mind-body connection, and promote true healing. Self-pay clients receive these classes FREE as part of working with Live Consciously. Insurance clients can add them for a small monthly contribution depending on the chosen plan. Learn More>>
Public Speaking
As a trauma-informed mental health professional, We deliver engaging presentations on mental health, trauma recovery, and wellness through seminars, workshops, and podcasts. Our aim is to enlighten, inspire, and drive positive change.
Our approach mental health from an innovative perspective, integrating neuroscience and a mind-body connection. Our specialties include understanding the effects of trauma on our nervous system, delving into the neurobiology of trauma, and exploring how our emotions influence our mental and physical health.
Our presentations are meticulously crafted to captivate and educate audiences, offering profound insights into healing and personal development. Elevate your next event with my powerful message of hope and transformation, designed to resonate deeply with attendees. Schedule a consultation today to discover how we can collaborate together to increase the success of your event."
Life Coaching
Uncertain about your life's direction? Consider life coaching as a potential solution. We assist individuals in unlocking their complete potential and striving toward their personal, professional, or spiritual objectives. Each of us possesses a unique purpose in life, and coaching can aid in aligning with that purpose, uncovering your authentic self, and realizing your genuine aspirations. Schedule a consultation to learn more about how coaching can benefit you.
Spiritual Coaching & Psychedelic Integration
The evidence supporting the therapeutic benefits of plant medicine and psychedelics is indisputable. We provide a diverse array of services aimed at harm reduction and post integration for clients who have had experiences with these medicines. We also partner with Journey Clinical to provide Ketamine Assisted Psychotherapy. Schedule a consultation to explore the possibilities further.
NASW Board Approved Supervision
Are you a licensed master social worker seeking to fulfill your clinical hours requirement? We provide board-approved clinical supervision for both individuals and groups, specializing in trauma-informed care. Embarking on clinical work can present challenges for new clinicians, but you don't have to navigate it alone. We are here to offer the necessary support and expertise to help you feel confident in your ability to assist clients effectively.
Our supervision incorporates evidence-based modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing, Polyvagal Theory, Acceptance and Commitment Therapy (ACT), Inner Child Work, and Psychedelic Integration. By understanding the neurobiology of trauma and its impact on the mind-body connection, you'll gain valuable insights to enhance your skills in trauma-informed care.
Want to join our team? Live Consciously hires LMSWs that are looking to complete their clinical hours for licensure. Click here to find out more.
